Beer has many naturally healthy characteristics. Studies have shown beer has qualities desirable for athletes including anti-inflammatory and antioxidant properties, and our beers have been tested to have significant amounts of calcium, potassium, magnesium, fiber and other vitamins. Beer also has naturally re-hydrating electrolytes. Plus, our beers tend to be lighter in calories than even the lightest beers out there, and have very favorable carb counts. While we leave health recommendations to the doctors, we like to think of Athletic beer as a great lifestyle addition.